Kettlebell Basics for Strength Coaches and Personal Trainers

Author: mata00

Kettlebell Basics for Strength Coaches and Personal Trainers
Kettlebell Basics for Strength Coaches and Personal Trainers | 1.5 GB
Video: XVID, 720x480, 29.97fps, 1551Kbps
Audio: MPEG Audio Layer 3, 48000Hz, stereo, 128Kbps

The basics of kettlebell lifting for trainers in physical exercises. training and personal trainers.
The technique of performing the basic exercises is thoroughly disassembled, recommendations are given for the construction of training.

Category: Tutorials

 

Steve Cotter - Extreme Kettlebell Workout (Vol. 1-4)

Author: mata00

Steve Cotter - Extreme Kettlebell Workout (Vol. 1-4)
Steve Cotter - Extreme Kettlebell Workout (Vol. 1-4) | 2.08 GB
Quality: DVDRip
Format: AVI
Video: XVID, 720x480, 29.97fps, 1200Kbps
Audio: MPEG Audio Layer 3, 48000Hz, stereo, 128Kbps

Extreme training with weights from Steve Cutter.
4 training options with emphasis on different muscle groups:
- 1. The upper body
- 2. Lower body part
- 3. Muscle of the abdomen
- 4. Intensive cardio training

Kettlebell Lifting and Strength and Conditioning Master Kettlebell workouts ever assembled.

Category: Tutorials

 

Sarah Lurie - Kettlebells: the Iron Core Way - 1 & 2

Author: mata00

Sarah Lurie - Kettlebells: the Iron Core Way - 1 & 2
Sarah Lurie - Kettlebells: the Iron Core Way - 1 & 2 | 6.12 GB
Video: NTSC 4: 3 (720x480) VBR
Audio: Audio # 1: LPCM, Delay = 0 mSec

Kettlebell Training Basics: Kettlebells are a weighted cannon ball with a handle that delivers an all in one strength and cardio workout. Kettlebells work the entire body with each movement. Exercise converts use them as the latest fitness tool to achieve the core, functional strength and fat burning that has eluded them in other workout programs. A typical 1- hour kettlebell workout can burn up to 1,200 calories.

Category: Tutorials

 

The Agora Financial Copy School Bundle

Author: mata00


The Agora Financial Copy School Bundle
The Agora Financial Copy School System | 42.72 GB

It’s the most sought-after copywriting system on the planet, and…
“It’s Turning People Off The Street Into Million-Dollar Marketing Producers… In Just Days!“
No Outsider Has Ever Been Granted Access
To The Legendary Copywriting Process
Of Agora Financial…

Category: Tutorials

 

The Ultimate Ecom System by Steve Tan

Author: mata00


The Ultimate Ecom System by Steve Tan
Steve Tan - The Ultimate Ecom System | 13.7 GB

LAST CHANCE BEFORE WE CLOSE THE PROGRAM
“Who else wants a 30 day, in-depth education on how to grow an ?E-commerce business from ZERO to $1MM a Year or $1MM a Month… FAST?”

Category: Tutorials

 

Proven Presentations by Peng Joon

Author: mata00


Proven Presentations by Peng Joon
Peng Joon - Proven Presentations | 15.9 GB

When you invest in Proven Presentations, you’ll be getting…
1. The Proven Presentations Masterclass so that you can build winnings pitches for sales letters, webinars or offline events ($2,997 Value)

Category: Tutorials

 

The Endless Summer Google Shopping Course by Sharad Thaper

Author: mata00


The Endless Summer Google Shopping Course by Sharad Thaper
Sharad Thaper - The Endless Summer Google Shopping Course | 1.88 GB

Use The ULTIMATE Training Tools To Run Successful Google Shopping Campaigns and Scale Beyond Your Wildest Dreams!

Category: Tutorials

 

Django Core | A Reference Guide to Core Django Concepts

Author: mata00

Django Core | A Reference Guide to Core Django Concepts
Django Core | A Reference Guide to Core Django Concepts
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 18.5 Hours | Lec: 159 | 4.88 GB
Genre: eLearning | Language: English

Dive in deep to the core concepts behind the power Django framework written in Python. Using Django 1.10 with Python 3

Our philosophy is teaching individuals how to code by going through step by step projects.

This drives the majority of our content with one exception: the Django Core course.

Category: Tutorials

 

Learn MongoDB : Leading NoSQL Database from scratch (Updated)

Author: mata00

Learn MongoDB : Leading NoSQL Database from scratch (Updated)
Learn MongoDB : Leading NoSQL Database from scratch (Updated)
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 12 Hours | Lec: 129 | 1.91 GB
Genre: eLearning | Language: English

Learn all concepts you need to know for building a MongoDB based Applications.


Category: Tutorials

 

Spring Mastercourse: Covers Annotation & XML Configuration

Author: mata00

Spring Mastercourse: Covers Annotation & XML Configuration
Spring Mastercourse: Covers Annotation & XML Configuration
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 23 Hours | Lec: 290 | 3.93 GB
Genre: eLearning | Language: English

A comprehensive beginners course for Java Web Developers using Spring Framework 4, Covers Annotations and XML Config.

Spring Framework is world's most popular Java framework, there are numerous positions always hungry to hire a Web Developer with Spring Framework skill.


Category: Tutorials